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MessagePosté le: Mar 24 Avr - 02:06 (2018)    Sujet du message: didas Superstar Vulc Adv Répondre en citant

You must have seen that few people mostly children complaint about having stomach ache after having milk or other dairy products. This is because they have lactose intolerance Danny Green Spurs Jersey , commonly known as milk allergy. Lactose intolerance or milk allergy is the inability to digest lactose, a sugar found in milk and to a lesser extent milk-derived dairy products.

When a person eats lactose containing product, lactase, an enzyme present in small intestine breaks it down into simpler sugar forms for proper absorption by the body. But people who have lactose intolerance do not produce enough lactase and undigested lactose sits in the gut and gets broken down by bacteria, causing gas Bruce Bowen Spurs Jersey , bloating, stomach cramps, and diarrhea.

Lactose intolerance is so common that some doctors do not even consider it as disease. Symptoms of lactose intolerance are:

• Adverse reaction to products containing lactose (primarily milk).
• Abdominal bloating and cramps.
• Flatulence.
• Diarrhea.
• Nausea.
• Borborygmi (rumbling stomach) and vomiting (particularly in adolescents).

All these symptoms appear in between thirty minutes to two hours after consumption. The severity of symptoms typically increases with the amount of lactose consumed, and most lactose intolerant people can tolerate a certain level of lactose in their diet without ill effect. All these symptoms can be really embarrassing for a person if they occur in public. So if you have any of the above symptoms then you must avoid dairy products.

Lactose intolerance is caused by these factors:

• Bowel surgery
• Infections in the small intestine from viruses or bacteria, which may damage the cells lining the intestine (most often in children)
• Intestinal diseases such as celiac disease.
• Hereditary.
• Due to lack in intake of milk or dairy products. Sudden intake may also cause milk allergy.

The biggest concern for people who are lactose-intolerant is to make sure that they get enough of the nutrients found in milk products Tony Parker Jersey , especially calcium from other sources that do not have lactose. Calcium is most important for children, teens, pregnant women, and women after menopause. There are many nondairy foods that contain calcium like:

• Calcium-fortified juices and cereals
• Almonds
• Canned sardines, tuna Tim Duncan Jersey , and salmon.
• Broccoli, okra, kale, collards, and turnip greens.
• Calcium-fortified soy products such as soy milk Tiago Splitter Jersey , tofu, and soybeans.

Consult a good allergist or immunologist if you want proper treatment of your milk allergy or if you want to know how much milk or dairy products you can tolerate. Your allergist can also suggest you to take lactase enzyme supplement before having milk or dairy products to avoid allergy. Lactase enzyme supplement will help you to digest milk or dairy products without causing any problem.

Your doctor will test you first to know your tolerance for lactose by using the lactose hydrogen breath test. Normally very little hydrogen gas is detectable in the breath. However, undigested lactose in the colon ferments (breaks down) and produces various gases, including hydrogen. Doctors can also detect lactose intolerance of milk allergy by Enteroscopy, Lactose tolerance test and Stool pH.

If you have lactose intolerance or milk allergy then you must read labels of products before eating them. When you are eating outside in a restaurant or pub Sean Elliott Jersey , do enquire about the ingredients or tell them before hand to avoid adding milk products in any food item you are eating.

PARIS, Nov. 22 (Xinhua) -- Ligue 1 club Lille on Wednesday temporarily suspended Argentine head coach Marcelo Bielsa following the team's poor performance this season.

"Lille has decided today to temporarily suspend Mr. Marcelo Bielsa from his coaching function in the context of a procedure initiated by the club," read a statement from the club on Wednesday evening.

Bielsa was hired before this season by Lille, who hoped to climb from its 11th finish last season, while slipping to the second-bottom position in Ligue 1 standings Pau Gasol Jersey , as the team collected just three wins from 13 matches.

Bielsa, 62, made his return to the French top-flight league after two years. He quit the coaching job at Marseille in August, 2015.



BEIJING, Jan. 15 (Xinhua) -- Researchers have recently managed to detect the structuring of the universe via quasars for the first time Patty Mills Jersey , according to the National Astronomical Observations (NAOC) of the Chinese Academy of Sciences Monday.

The work was conducted by the international group of eBOSS, the biggest ongoing spectroscopic survey in the world, which discovered redshift distortions signals when observing the spatial distribution of quasars that are 6.8 to 10.5 billion light years from earth.

Redshift distortion refers to a special three-dimensional cluster mode formed by stars under the effect of gravitational potential, and is considered one of the most important probes in researching gravitation on the cosmological level due to its direct correlation with gravitation.

The signals discovered this time were generated during the time when the universe was only one third or half the size of today, according to a report published by the eBOSS group on the finding.

The discovery is significant for future research in cutting-edge cosmological subjects such as dark energy and the essence of gravitation.

Launched in 2014 Nikola Milutinov Jersey , eBOSS has attracted research institutes from a number of countries, including the NAOC.


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